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Category: Natural Wellness
Blogs
Exclusive articles by Eagle experts sharing views on health, fitness, family, art, food, fashion and community news. Click Here to Meet our Contributers
| Natural Sleep Aids for Insomnia |
 Tony writes, "Melatonin is a hormone produced in the pineal gland in the center of your brain. Melatonin regulates the body's circadian rhythms. Those are daily rhythms such as your sleep-wake cycle. The levels of melatonin in the blood are highest prior to bedtime. Melatonin may improve sleep. Scientific findings show that melatonin decreases the time it takes to fall asleep, increases feelings of "sleepiness," and may increase the duration of sleep."
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Posted on Oct 19, 2011 14:12pm.
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| Always a Hot Subject: Menopause |
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Tony writes, "Menopause is a transitional period marking the cessation of ovulation in a woman's body. This time of change may last a few months to several years. Symptoms vary from mild to severe, and are brought on as the body tries to adapt to decreasing amounts of estrogen. Symptoms include hot flashes, night sweats, insomnia, fatigue, mood swings, memory loss, vaginal dryness, headaches, joint pain, and weight gain. "
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Posted on Oct 12, 2011 13:47pm.
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| Meniere's Disease |
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Tony writes, "Meniere's disease is a disorder of the inner ear that causes spontaneous episodes of vertigo along with fluctuating hearing loss, ringing in the ear (tinnitus), and sometimes a feeling of pressure or fullness in the ear. In most cases, Meniere's disease will affect only one ear."
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Posted on Sep 28, 2011 14:24pm.
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| What in the World is a Vegan? |
 Tony writes, "Veganism is the personal practice of eliminating the use of non-human animal products. It is a philosophy, diet, and lifestyle. "
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Posted on Sep 14, 2011 16:12pm.
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| Headache Solutions |
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drchristie writes, "Headaches affect just about everyone at some point and they can present themselves in many different ways. "
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Posted on Sep 07, 2011 11:30am.
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| Natural Beauty Treatments From the Kitchen |
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Tony writes, "Tips on how to look younger have always been a hot commodity. This week I have listed two facial treatments that are very gentle and comforting to the skin as well beneficial to the condition of the the skin. Best of all, they can be made without leaving the kitchen."
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Posted on Aug 31, 2011 10:35am.
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| 10 Remedies to Help Relieve and Prevent Kidney Stones |
 Tony writes, "The kidneys are one of the most important organs in the human body, as they help to detox and filter out impurities from the blood, as well as waste products in our urine. Kidney stones form when the kidneys are not able to process these toxins efficiently. In this case, a crystallization of unprocessed minerals build up, causing pain, stones and possible blockage of urine flow."
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Posted on Jul 27, 2011 19:55pm.
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